Active Aging Classes - CSI Workforce Training and Community Education

Active Aging classes are specialized to provide a more intense workout in a smaller class size setting. You can choose from well-known premium classes like Zumba Gold, Weight Training, Pilates, Yoga, Restorative Yoga, and so much more! Classes are typically available in Twin Falls, Burley, and Jerome, ID. The Active Aging classes follow the CSI semester schedule and have a small fee attached.

Please click on the course title to see the full course description.

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Tai Chi - Spring 2024

ID:1730

In this beginning course, we will focus on cultivating awareness, concentration, relaxation, and balance from the inside out. Through the practice of ... View More

Start date: 01/08/24

End date: 05/08/24

Weekly - Mon, Wed 8:00 AM - 8:50 AM (1/8/2024-5/8/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

24 Seats Left

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.

Room : 236-Aerobics Lab

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Water Fitness - Spring 2024

ID:1729

The comprehensive workout incorporates aerobic conditioning, muscular strengthening, abdominal toning, and tension-release stretching to improve aerob ... View More

Start date: 01/08/24

End date: 06/07/24

Weekly - Mon, Wed, Fri 8:00 AM - 8:50 AM (1/8/2024-6/7/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

3 Seats Left

Location: LOCATION-TBD Location :
LOCATION-TBD.

Room : LOCATION-TBD

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Younger with Yoga - Spring 2024 - Hagerman 8:30 AM

ID:1724

This course is designed for stretching, strengthening, and relaxation techniques.

Start date: 01/08/24

End date: 05/06/24

Weekly - Mon 8:30 AM - 9:20 AM (1/8/2024-5/6/2024)

City : Hagerman City :
Hagerman.

Instructional Method: Classroom

21 Seats Left

Location: LOCATION-Hagerman High School Location :
LOCATION-Hagerman High School.

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Younger with Yoga - Spring 2024 - Twin Falls 10:00 AM

ID:1719

This course is designed for stretching, strengthening, and relaxation techniques.

Start date: 01/08/24

End date: 05/08/24

Weekly - Mon, Wed 10:00 AM - 10:50 AM (1/8/2024-5/8/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

19 Seats Left

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.

Room : 304-Classroom

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Zumba Gold - Spring 2024 - Twin Falls 10:00 AM

ID:1715

This course meets the needs of those who desire beginning-level dance fitness.

Start date: 01/08/24

End date: 05/08/24

Weekly - Mon, Wed 10:00 AM - 10:50 AM (1/8/2024-5/8/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

8 Seats Left

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.

Room : 236-Aerobics Lab

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Pilates for Seniors - Spring 2024

ID:1728

This course incorporates stretching, toning, strengthening and breathing/relaxation activities.

Start date: 01/09/24

End date: 05/09/24

Weekly - Tue, Thu 8:00 AM - 8:50 AM (1/9/2024-5/9/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

6 Seats Left

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.

Room : 304-Classroom

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Fit & Fun - Spring 2024

ID:1727

This class is designed for those that love variety in their workouts. There will be a nice combination of strength, cardio, balance, core, flexibility ... View More

Start date: 01/09/24

End date: 05/09/24

Weekly - Tue, Thu 9:00 AM - 9:50 AM (1/9/2024-5/9/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

20 Seats Left

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.

Room : 236-Aerobics Lab

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Zumba Gold - Spring 2024 - Zoom

ID:1717

This course meets the needs of those who desire beginning-level dance fitness.

Start date: 01/09/24

End date: 05/09/24

Weekly - Tue, Thu 9:00 AM - 9:50 AM (1/9/2024-5/9/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

23 Seats Left

Location: LOCATION-Online Location :
LOCATION-Online.

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Weight Training for Seniors - Spring 2024

ID:1725

This course targets increased functional strength, balance, and flexibility.

Start date: 01/09/24

End date: 05/09/24

Weekly - Tue, Thu 10:00 AM - 10:50 AM (1/9/2024-5/9/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

8 Seats Left

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.

Room : 236-Aerobics Lab

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Younger with Yoga - Spring 2024 - Burley 10:00 AM

ID:1722

This course is designed for stretching, strengthening, and relaxation techniques.

Start date: 01/09/24

End date: 05/09/24

Weekly - Tue, Thu 10:00 AM - 10:50 AM (1/9/2024-5/9/2024)

City : Burley City :
Burley.

Instructional Method: Classroom

0 Seats Left

Location: MINCC-Mini Cassia Center Location :
MINCC-Mini Cassia Center.

Room : A22-Classroom

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Younger with Yoga - Spring 2024 - Zoom

ID:1723

This course is designed for stretching, strengthening, and relaxation techniques.

Start date: 01/09/24

End date: 05/09/24

Weekly - Tue, Thu 10:00 AM - 10:50 AM (1/9/2024-5/9/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

27 Seats Left

Location: LOCATION-Online Location :
LOCATION-Online.

Room : LOCATION-Online

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Younger with Yoga - Spring 2024 - Twin Falls 12:00 PM

ID:1720

This course is designed for stretching, strengthening, and relaxation techniques.

Start date: 01/09/24

End date: 05/09/24

Weekly - Tue, Thu 12:00 PM - 12:50 PM (1/9/2024-5/9/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

18 Seats Left

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.

Room : 304-Classroom

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Lifelong Wellness >> Active Aging « back to courses page

ID:1730

Start date: 01/08/24

End date: 05/08/24

Weekly - Mon, Wed 8:00 AM - 8:50 AM (1/8/2024-5/8/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

24 Seats Left

Location: PHYED-Recreation Center / Gym Location : PHYED-Recreation Center / Gym.

Room : 236-Aerobics Lab

ID:1729

Start date: 01/08/24

End date: 06/07/24

Weekly - Mon, Wed, Fri 8:00 AM - 8:50 AM (1/8/2024-6/7/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

3 Seats Left

Location: LOCATION-TBD Location : LOCATION-TBD.

Room : LOCATION-TBD

ID:1724

Start date: 01/08/24

End date: 05/06/24

Weekly - Mon 8:30 AM - 9:20 AM (1/8/2024-5/6/2024)

City : Hagerman City : Hagerman.

Instructional Method: Classroom

21 Seats Left

Location: LOCATION-Hagerman High School Location : LOCATION-Hagerman High School.

ID:1719

Start date: 01/08/24

End date: 05/08/24

Weekly - Mon, Wed 10:00 AM - 10:50 AM (1/8/2024-5/8/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

19 Seats Left

Location: PHYED-Recreation Center / Gym Location : PHYED-Recreation Center / Gym.

Room : 304-Classroom

ID:1715

Start date: 01/08/24

End date: 05/08/24

Weekly - Mon, Wed 10:00 AM - 10:50 AM (1/8/2024-5/8/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

8 Seats Left

Location: PHYED-Recreation Center / Gym Location : PHYED-Recreation Center / Gym.

Room : 236-Aerobics Lab

ID:1728

Start date: 01/09/24

End date: 05/09/24

Weekly - Tue, Thu 8:00 AM - 8:50 AM (1/9/2024-5/9/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

6 Seats Left

Location: PHYED-Recreation Center / Gym Location : PHYED-Recreation Center / Gym.

Room : 304-Classroom

ID:1727

Start date: 01/09/24

End date: 05/09/24

Weekly - Tue, Thu 9:00 AM - 9:50 AM (1/9/2024-5/9/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

20 Seats Left

Location: PHYED-Recreation Center / Gym Location : PHYED-Recreation Center / Gym.

Room : 236-Aerobics Lab

ID:1717

Start date: 01/09/24

End date: 05/09/24

Weekly - Tue, Thu 9:00 AM - 9:50 AM (1/9/2024-5/9/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

23 Seats Left

Location: LOCATION-Online Location : LOCATION-Online.

ID:1725

Start date: 01/09/24

End date: 05/09/24

Weekly - Tue, Thu 10:00 AM - 10:50 AM (1/9/2024-5/9/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

8 Seats Left

Lifelong Wellness >> Active Aging
« back to courses page

City : Twin Falls City :
Twin Falls.

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.

City : Twin Falls City :
Twin Falls.

Location: LOCATION-TBD Location :
LOCATION-TBD.

City : Hagerman City :
Hagerman.

Location: LOCATION-Hagerman High School Location :
LOCATION-Hagerman High School.

City : Twin Falls City :
Twin Falls.

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.

City : Twin Falls City :
Twin Falls.

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.

City : Twin Falls City :
Twin Falls.

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.

City : Twin Falls City :
Twin Falls.

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.

City : Twin Falls City :
Twin Falls.

Location: LOCATION-Online Location :
LOCATION-Online.

City : Twin Falls City :
Twin Falls.

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.

City : Burley City :
Burley.

Location: MINCC-Mini Cassia Center Location :
MINCC-Mini Cassia Center.

City : Twin Falls City :
Twin Falls.

Location: LOCATION-Online Location :
LOCATION-Online.

City : Twin Falls City :
Twin Falls.

Location: PHYED-Recreation Center / Gym Location :
PHYED-Recreation Center / Gym.