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Over 60 & Getting Fit - Spring 2024 - Twin Falls

Course number : LW OS 010   ID : 1716   
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CourseGraphic This course addresses cardiovascular activities walking and /or other low intensity aerobic movement, flexibility and strength training.
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Class Details

54 Session(s)
Weekly - Mon, Wed, Fri

Location
PHYED-Recreation Center / Gym

Instructor
Teresa Christensen 

 

Notice

Please read:  If you choose exercise down on the gym floor, please bring a second pair of shoes to change into. We need to protect the gym from shoes that have been worn outside. If you don't want to do that, you are welcome to participate on the upper mezzanine.

Tuition: 

$0.00

Registration Closes On
Friday, May 10, 2024 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/8/2024 - 5/10/2024 Weekly - Mon, Wed, Fri 09:00 AM - 09:50 AM Twin Falls, PHYED-Recreation Center / Gym  Map, Room: 139-Main Gym Floor Teresa Christensen  Classroom

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