Mental Health First Aid

Join us for an engaging in-person instructor-led 6-hour course designed to introduce you to fundamental concepts of mental health awareness and equip you with essential skills for assisting those in need.

Before the in-person session, you'll complete an online portion that lays the foundation for understanding mental health issues and prepares you for interactive discussions during the class.

Throughout the course, you'll gain insights into the resources available within your community to support individuals facing mental health challenges. From learning about recovery pathways to cultivating resilience, Mental Health First Aid empowers you with the belief that individuals can indeed improve their mental well-being.

Don't miss this opportunity to enhance your ability to provide crucial assistance and support to those navigating mental health difficulties. Join us as we embark on a journey toward greater awareness, understanding, and compassion.

What will I learn?

Similar to traditional CPR and First Aid courses that prepare you to respond effectively to emergencies and accidents, Mental Health First Aid equips you with the skills to assist individuals experiencing mental health or substance use-related crises.

Throughout the course, you'll delve into essential topics such as:

• depression
• mood disorders
• anxiety disorders
• trauma, psychosis
• substance use disorders.

By exploring these areas, you'll develop a comprehensive understanding of how to recognize symptoms, provide initial support, and guide individuals toward appropriate resources and assistance.

Who should attend?

This comprehensive course is open to all community members seeking to deepen their understanding of mental health and develop practical skills for identifying and assisting individuals in need.

Ideal for professionals across various sectors, including educators, HR professionals, business owners, managers, supervisors, public safety personnel, and medical professionals, this class offers valuable insights applicable to diverse occupational roles. 

Walk away with?

Participants will walk away with a 2 year-Certification issued from the National Council for Mental Wellbeing.