Active Aging Classes - CSI Workforce Training and Community Education

Active Aging classes are specialized to provide a more intense workout in a smaller class size setting. You can choose from well-known premium classes like Zumba Gold, Weight Training, Pilates, Yoga, Restorative Yoga, and so much more! Classes are typically available in Twin Falls, Burley, and Jerome, ID. The Active Aging classes follow the CSI semester schedule and have a small fee attached.

Please click on the course title to see the full course description.

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Tai Chi - Summer 2024 - Jaime Gladish

ID:2484

In this beginning course, we will focus on cultivating awareness, concentration, relaxation, and balance from the inside out. Through the practice of ... View More

Start date: 05/20/24

End date: 07/31/24

Weekly - Mon, Wed 8:00 AM - 8:50 AM (5/20/2024-7/31/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

24 Seats Left

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

Room : 231A-Classroom

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Zumba Gold - Summer 2024 - Twin Falls 10:00 AM - Teresa Christensen

ID:2219

This course meets the needs of those who desire beginning-level dance fitness.

Start date: 05/20/24

End date: 07/31/24

Weekly - Mon, Wed 10:00 AM - 10:50 AM (5/20/2024-7/31/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

15 Seats Left

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

Room : 236-Aerobics Lab

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Younger with Yoga - Summer 2024 - Twin Falls 12:00 PM - Amy Toft

ID:2217

This course is designed for stretching, strengthening, and relaxation techniques.

Start date: 05/20/24

End date: 07/31/24

Weekly - Mon, Wed 12:00 PM - 12:50 PM (5/20/2024-7/31/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

16 Seats Left

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

Room : 304-Classroom

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Pilates for Seniors - Summer 2024 - Robin Dober

ID:2222

This course incorporates stretching, toning, strengthening and breathing/relaxation activities.

Start date: 05/21/24

End date: 08/01/24

Weekly - Tue, Thu 8:00 AM - 8:50 AM (5/21/2024-8/1/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

4 Seats Left

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

Room : 304-Classroom

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Weight Training for Seniors - Summer 2024 9:00 AM - Sandi Daley

ID:2696

This course targets increased functional strength, balance, and flexibility.

Start date: 05/21/24

End date: 08/01/24

Weekly - Tue, Thu 9:00 AM - 9:50 AM (5/21/2024-8/1/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

19 Seats Left

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

Room : 236-Aerobics Lab

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Zumba Gold - Summer 2024 - Zoom - Teresa Christensen

ID:2220

This course meets the needs of those who desire beginning-level dance fitness.

Start date: 05/21/24

End date: 08/01/24

Weekly - Tue, Thu 9:00 AM - 9:50 AM (5/21/2024-8/1/2024)

Instructional Method: Online

24 Seats Left

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Weight Training for Seniors - Summer 2024 10:00 AM - Sandi Daley

ID:2379

This course targets increased functional strength, balance, and flexibility.

Start date: 05/21/24

End date: 08/01/24

Weekly - Tue, Thu 10:00 AM - 10:50 AM (5/21/2024-8/1/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

20 Seats Left

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

Room : 236-Aerobics Lab

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Younger with Yoga - Summer 2024 - Zoom 10:00 AM - Rayette Barendregt

ID:2218

This course is designed for stretching, strengthening, and relaxation techniques.

Start date: 05/21/24

End date: 08/01/24

Weekly - Tue, Thu 10:00 AM - 10:50 AM (5/21/2024-8/1/2024)

Instructional Method: Online

6 Seats Left

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Water Fitness - Summer 2024 - Twin Falls - Stacy Withers-Nuttall

ID:2224

The comprehensive workout incorporates aerobic conditioning, muscular strengthening, abdominal toning, and tension-release stretching to improve aerob ... View More

Start date: 06/10/24

End date: 08/16/24

Weekly - Mon, Wed, Fri 8:00 AM - 8:50 AM (6/10/2024-8/16/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

0 Seats Left

Location: LOCATION-TBD Location :
LOCATION-TBD.

Room : LOCATION-TBD

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Tai Chi - Fall 2024 - Jaime Gladish

ID:2294

In this beginning course, we will focus on cultivating awareness, concentration, relaxation, and balance from the inside out. Through the practice of ... View More

Start date: 08/05/24

End date: 12/18/24

Weekly - Mon, Wed 8:00 AM - 8:50 AM (8/5/2024-12/18/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

32 Seats Left

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

Room : 231A-Classroom

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Water Fitness - Fall 2024 - Twin Falls - Stacy Withers-Nuttall

ID:2295

The comprehensive workout incorporates aerobic conditioning, muscular strengthening, abdominal toning, and tension-release stretching to improve aerob ... View More

Start date: 08/19/24

End date: 12/13/24

Weekly - Mon, Wed, Fri 8:00 AM - 8:50 AM (8/19/2024-12/13/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

24 Seats Left

Location: LOCATION-Twin Falls City Pool Location :
LOCATION-Twin Falls City Pool.

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Weight Training for Seniors - Fall 2024 8:00 AM - Sandi Daley

ID:2756

This course targets increased functional strength, balance, and flexibility.

Start date: 08/19/24

End date: 12/11/24

Weekly - Mon, Wed 8:00 AM - 8:50 AM (8/19/2024-12/11/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

3 Seats Left

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

Room : 236-Aerobics Lab

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Lifelong Wellness >> Active Aging « back to courses page

ID:2484

Start date: 05/20/24

End date: 07/31/24

Weekly - Mon, Wed 8:00 AM - 8:50 AM (5/20/2024-7/31/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

24 Seats Left

Location: RECCTR-Recreation Center / Gym Location : RECCTR-Recreation Center / Gym.

Room : 231A-Classroom

ID:2219

Start date: 05/20/24

End date: 07/31/24

Weekly - Mon, Wed 10:00 AM - 10:50 AM (5/20/2024-7/31/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

15 Seats Left

Location: RECCTR-Recreation Center / Gym Location : RECCTR-Recreation Center / Gym.

Room : 236-Aerobics Lab

ID:2217

Start date: 05/20/24

End date: 07/31/24

Weekly - Mon, Wed 12:00 PM - 12:50 PM (5/20/2024-7/31/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

16 Seats Left

Location: RECCTR-Recreation Center / Gym Location : RECCTR-Recreation Center / Gym.

Room : 304-Classroom

ID:2222

Start date: 05/21/24

End date: 08/01/24

Weekly - Tue, Thu 8:00 AM - 8:50 AM (5/21/2024-8/1/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

4 Seats Left

Location: RECCTR-Recreation Center / Gym Location : RECCTR-Recreation Center / Gym.

Room : 304-Classroom

ID:2696

Start date: 05/21/24

End date: 08/01/24

Weekly - Tue, Thu 9:00 AM - 9:50 AM (5/21/2024-8/1/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

19 Seats Left

Location: RECCTR-Recreation Center / Gym Location : RECCTR-Recreation Center / Gym.

Room : 236-Aerobics Lab

ID:2220

Start date: 05/21/24

End date: 08/01/24

Weekly - Tue, Thu 9:00 AM - 9:50 AM (5/21/2024-8/1/2024)

Instructional Method: Online

24 Seats Left

ID:2379

Start date: 05/21/24

End date: 08/01/24

Weekly - Tue, Thu 10:00 AM - 10:50 AM (5/21/2024-8/1/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

20 Seats Left

Location: RECCTR-Recreation Center / Gym Location : RECCTR-Recreation Center / Gym.

Room : 236-Aerobics Lab

ID:2218

Start date: 05/21/24

End date: 08/01/24

Weekly - Tue, Thu 10:00 AM - 10:50 AM (5/21/2024-8/1/2024)

Instructional Method: Online

6 Seats Left

ID:2224

Start date: 06/10/24

End date: 08/16/24

Weekly - Mon, Wed, Fri 8:00 AM - 8:50 AM (6/10/2024-8/16/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

0 Seats Left

Location: LOCATION-TBD Location : LOCATION-TBD.

Room : LOCATION-TBD

ID:2294

Start date: 08/05/24

Lifelong Wellness >> Active Aging
« back to courses page

City : Twin Falls City :
Twin Falls.

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

City : Twin Falls City :
Twin Falls.

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

City : Twin Falls City :
Twin Falls.

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

City : Twin Falls City :
Twin Falls.

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

City : Twin Falls City :
Twin Falls.

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

City : Twin Falls City :
Twin Falls.

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

City : Twin Falls City :
Twin Falls.

Location: LOCATION-TBD Location :
LOCATION-TBD.

City : Twin Falls City :
Twin Falls.

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

City : Twin Falls City :
Twin Falls.

Location: LOCATION-Twin Falls City Pool Location :
LOCATION-Twin Falls City Pool.

City : Twin Falls City :
Twin Falls.

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.