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Lifelong Wellness >> Active Aging
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Active Aging classes are specialized to provide a more intense workout in a smaller class size setting. You can choose from well-known premium classes like Zumba Gold, Weight Training, Pilates, Yoga, Restorative Yoga, and so much more! Classes are typically available in Twin Falls, Burley, and Jerome, ID. The Active Aging classes follow the CSI semester schedule and have a small fee attached.
Please click on the course title to see the full course description.
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Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
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Tai Chi - Summer 2024 - Jaime Gladish
ID:
2484
In this beginning course, we will focus on cultivating awareness, concentration, relaxation, and balance from the inside out. Through the practice of ...
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Start date:
05/20/24
End date:
07/31/24
Weekly - Mon, Wed 8:00 AM - 8:50 AM (5/20/2024-7/31/2024)
City :
Twin Falls
City :
Twin Falls.
Instructional Method: Classroom
24 Seats Left
Location:
RECCTR-Recreation Center / Gym
Location :
RECCTR-Recreation Center / Gym.
Room : 231A-Classroom
Add to Cart
»
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Zumba Gold - Summer 2024 - Twin Falls 10:00 AM - Teresa Christensen
ID:
2219
This course meets the needs of those who desire beginning-level dance fitness.
Start date:
05/20/24
End date:
07/31/24
Weekly - Mon, Wed 10:00 AM - 10:50 AM (5/20/2024-7/31/2024)
City :
Twin Falls
City :
Twin Falls.
Instructional Method: Classroom
15 Seats Left
Location:
RECCTR-Recreation Center / Gym
Location :
RECCTR-Recreation Center / Gym.
Room : 236-Aerobics Lab
Add to Cart
»
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Younger with Yoga - Summer 2024 - Twin Falls 12:00 PM - Amy Toft
ID:
2217
This course is designed for stretching, strengthening, and relaxation techniques.
Start date:
05/20/24
End date:
07/31/24
Weekly - Mon, Wed 12:00 PM - 12:50 PM (5/20/2024-7/31/2024)
City :
Twin Falls
City :
Twin Falls.
Instructional Method: Classroom
16 Seats Left
Location:
RECCTR-Recreation Center / Gym
Location :
RECCTR-Recreation Center / Gym.
Room : 304-Classroom
Add to Cart
»
View Details »
Pilates for Seniors - Summer 2024 - Robin Dober
ID:
2222
This course incorporates stretching, toning, strengthening and breathing/relaxation activities.
Start date:
05/21/24
End date:
08/01/24
Weekly - Tue, Thu 8:00 AM - 8:50 AM (5/21/2024-8/1/2024)
City :
Twin Falls
City :
Twin Falls.
Instructional Method: Classroom
4 Seats Left
Location:
RECCTR-Recreation Center / Gym
Location :
RECCTR-Recreation Center / Gym.
Room : 304-Classroom
Add to Cart
»
View Details »
Weight Training for Seniors - Summer 2024 9:00 AM - Sandi Daley
ID:
2696
This course targets increased functional strength, balance, and flexibility.
Start date:
05/21/24
End date:
08/01/24
Weekly - Tue, Thu 9:00 AM - 9:50 AM (5/21/2024-8/1/2024)
City :
Twin Falls
City :
Twin Falls.
Instructional Method: Classroom
19 Seats Left
Location:
RECCTR-Recreation Center / Gym
Location :
RECCTR-Recreation Center / Gym.
Room : 236-Aerobics Lab
Add to Cart
»
View Details »
Zumba Gold - Summer 2024 - Zoom - Teresa Christensen
ID:
2220
This course meets the needs of those who desire beginning-level dance fitness.
Start date:
05/21/24
End date:
08/01/24
Weekly - Tue, Thu 9:00 AM - 9:50 AM (5/21/2024-8/1/2024)
Instructional Method: Online
24 Seats Left
Add to Cart
»
View Details »
Weight Training for Seniors - Summer 2024 10:00 AM - Sandi Daley
ID:
2379
This course targets increased functional strength, balance, and flexibility.
Start date:
05/21/24
End date:
08/01/24
Weekly - Tue, Thu 10:00 AM - 10:50 AM (5/21/2024-8/1/2024)
City :
Twin Falls
City :
Twin Falls.
Instructional Method: Classroom
20 Seats Left
Location:
RECCTR-Recreation Center / Gym
Location :
RECCTR-Recreation Center / Gym.
Room : 236-Aerobics Lab
Add to Cart
»
View Details »
Younger with Yoga - Summer 2024 - Zoom 10:00 AM - Rayette Barendregt
ID:
2218
This course is designed for stretching, strengthening, and relaxation techniques.
Start date:
05/21/24
End date:
08/01/24
Weekly - Tue, Thu 10:00 AM - 10:50 AM (5/21/2024-8/1/2024)
Instructional Method: Online
6 Seats Left
Add to Cart
»
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Water Fitness - Summer 2024 - Twin Falls - Stacy Withers-Nuttall
ID:
2224
The comprehensive workout incorporates aerobic conditioning, muscular strengthening, abdominal toning, and tension-release stretching to improve aerob ...
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Start date:
06/10/24
End date:
08/16/24
Weekly - Mon, Wed, Fri 8:00 AM - 8:50 AM (6/10/2024-8/16/2024)
City :
Twin Falls
City :
Twin Falls.
Instructional Method: Classroom
0 Seats Left
Location:
LOCATION-TBD
Location :
LOCATION-TBD.
Room : LOCATION-TBD
Add to Waiting List
»
View Details »
Tai Chi - Fall 2024 - Jaime Gladish
ID:
2294
In this beginning course, we will focus on cultivating awareness, concentration, relaxation, and balance from the inside out. Through the practice of ...
View More
Start date:
08/05/24
End date:
12/18/24
Weekly - Mon, Wed 8:00 AM - 8:50 AM (8/5/2024-12/18/2024)
City :
Twin Falls
City :
Twin Falls.
Instructional Method: Classroom
32 Seats Left
Location:
RECCTR-Recreation Center / Gym
Location :
RECCTR-Recreation Center / Gym.
Room : 231A-Classroom
Add to Cart
»
View Details »
Water Fitness - Fall 2024 - Twin Falls - Stacy Withers-Nuttall
ID:
2295
The comprehensive workout incorporates aerobic conditioning, muscular strengthening, abdominal toning, and tension-release stretching to improve aerob ...
View More
Start date:
08/19/24
End date:
12/13/24
Weekly - Mon, Wed, Fri 8:00 AM - 8:50 AM (8/19/2024-12/13/2024)
City :
Twin Falls
City :
Twin Falls.
Instructional Method: Classroom
24 Seats Left
Location:
LOCATION-Twin Falls City Pool
Location :
LOCATION-Twin Falls City Pool.
Add to Cart
»
View Details »
Weight Training for Seniors - Fall 2024 8:00 AM - Sandi Daley
ID:
2756
This course targets increased functional strength, balance, and flexibility.
Start date:
08/19/24
End date:
12/11/24
Weekly - Mon, Wed 8:00 AM - 8:50 AM (8/19/2024-12/11/2024)
City :
Twin Falls
City :
Twin Falls.
Instructional Method: Classroom
3 Seats Left
Location:
RECCTR-Recreation Center / Gym
Location :
RECCTR-Recreation Center / Gym.
Room : 236-Aerobics Lab
Add to Cart
»
View Details »
Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
‹
Showing
1
2
3
of 3 pages
Show All
›
Results per page:
All
4
8
12
16
20
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