Over 60 and Forever Fit Classes - CSI Workforce Training and Community Education

An award-winning program that emphasizes walking as low-impact cardiovascular movement, stretching, and resistance training in locations throughout the Magic Valley. Our program is geared to serve older adults with varying levels of functioning abilities during the College of Southern Idaho's fall, spring, and summer semesters. This is a free program sponsored by the College of Southern Idaho, in partnership with the CSI Office on Aging, the Filer, Buhl, Shoshone, and Hagerman School Districts, and the Jerome, Rupert, Burley, Gooding, and Hailey Recreation Departments, as well as the Wendell Senior Center.

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Over 60 & Getting Fit - Summer 2024 - Wendell - Rachel Dimond

ID:2229

This course addresses cardiovascular activities walking and /or other low intensity aerobic movement, flexibility and strength training.

Start date: 05/13/24

End date: 08/07/24

Weekly - Mon, Wed 9:00 AM - 9:50 AM (5/13/2024-8/7/2024)

City : Wendell City :
Wendell.

Instructional Method: Classroom

22 Seats Left

Location: LOCATION-Wendell Senior Center Location :
LOCATION-Wendell Senior Center.

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Over 60 & Getting Fit - Summer 2024 - Hagerman - Tiffany Clausse

ID:2228

This course addresses cardiovascular activities walking and /or other low intensity aerobic movement, flexibility and strength training.

Start date: 05/20/24

End date: 07/31/24

Weekly - Mon, Wed 8:30 AM - 9:20 AM (5/20/2024-7/31/2024)

City : Hagerman City :
Hagerman.

Instructional Method: Classroom

135 Seats Left

Location: LOCATION-Hagerman High School Location :
LOCATION-Hagerman High School.

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Over 60 & Getting Fit - Summer 2024 - Gooding - Gentry Whittle

ID:2227

This course addresses cardiovascular activities walking and /or other low intensity aerobic movement, flexibility and strength training.

Start date: 05/20/24

End date: 07/31/24

Weekly - Mon, Wed 9:00 AM - 9:50 AM (5/20/2024-7/31/2024)

City : Gooding City :
Gooding.

Instructional Method: Classroom

43 Seats Left

Location: LOCATION-Gooding Rec Center Location :
LOCATION-Gooding Rec Center.

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Over 60 & Getting Fit - Summer 2024 - Twin Falls - Teresa Christensen

ID:2231

This course addresses cardiovascular activities walking and /or other low intensity aerobic movement, flexibility and strength training.

Start date: 05/20/24

End date: 08/02/24

Weekly - Mon, Wed, Fri 9:00 AM - 9:50 AM (5/20/2024-8/2/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

4 Seats Left

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

Room : 236-Aerobics Lab

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Over 60 & Getting Fit - Summer 2024 - Zoom with Rayette

ID:2233

This course addresses cardiovascular activities walking and /or other low intensity aerobic movement, flexibility and strength training.

Start date: 05/20/24

End date: 07/31/24

Weekly - Mon, Wed 10:00 AM - 10:50 AM (5/20/2024-7/31/2024)

Instructional Method: Classroom

154 Seats Left

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Over 60 & Getting Fit - Summer 2024 - Zoom with Teresa

ID:2232

This course addresses cardiovascular activities walking and /or other low intensity aerobic movement, flexibility and strength training.

Start date: 05/21/24

End date: 08/03/24

Weekly - Tue, Thu, Sat 8:00 AM - 8:50 AM (5/21/2024-8/3/2024)

City : Twin Falls City :
Twin Falls.

Instructional Method: Classroom

68 Seats Left

Location: LOCATION-Online Location :
LOCATION-Online.

Room : LOCATION-Online

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Over 60 / Forever Fit - Fall 2024 - Rupert 8:00 AM - Julie Coffman

ID:2286

This course addresses cardiovascular activities walking and /or other low intensity aerobic movement, flexibility and strength training.

Start date: 08/19/24

End date: 12/13/24

Weekly - Mon, Wed, Fri 8:00 AM - 8:50 AM (8/19/2024-12/13/2024)

City : Rupert City :
Rupert.

Instructional Method: Classroom

77 Seats Left

Location: LOCATION-Rupert Civic Gym Location :
LOCATION-Rupert Civic Gym.

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Over 60 / Forever Fit - Fall 2024 - Burley 8:30 AM - LuAnn Broadhead

ID:2241

This course addresses cardiovascular activities walking and /or other low intensity aerobic movement, flexibility and strength training.

Start date: 08/19/24

End date: 12/12/24

Weekly - Mon, Wed, Thu 8:30 AM - 9:20 AM (8/19/2024-12/12/2024)

City : Burley City :
Burley.

Instructional Method: Classroom

28 Seats Left

Location: LOCATION-Oregon Trail Rec District Location :
LOCATION-Oregon Trail Rec District.

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Over 60 / Forever Fit - Fall 2024 - Filer - Leslie Wills

ID:2242

This course addresses cardiovascular activities walking and /or other low intensity aerobic movement, flexibility and strength training.

Start date: 08/19/24

End date: 12/12/24

Weekly - Mon, Wed, Thu 8:45 AM - 9:30 AM (8/19/2024-12/12/2024)

City : Filer City :
Filer.

Instructional Method: Classroom

110 Seats Left

Location: LOCATION-Filer Elementary School Location :
LOCATION-Filer Elementary School.

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Over 60 / Forever Fit - Fall 2024 - Buhl - Lizzie Smith

ID:2239

This course addresses cardiovascular activities walking and /or other low intensity aerobic movement, flexibility and strength training.

Start date: 08/19/24

End date: 12/13/24

Weekly - Mon, Wed, Fri 9:00 AM - 9:50 AM (8/19/2024-12/13/2024)

City : Buhl City :
Buhl.

Instructional Method: Classroom

57 Seats Left

Location: LOCATION-7th St. Gym Location :
LOCATION-7th St. Gym.

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Over 60 / Forever Fit - Fall 2024 - Gooding - Gentry Whittle

ID:2243

This course addresses cardiovascular activities walking and /or other low intensity aerobic movement, flexibility and strength training.

Start date: 08/19/24

End date: 12/12/24

Weekly - Mon, Tue, Thu 9:00 AM - 9:50 AM (8/19/2024-12/12/2024)

City : Gooding City :
Gooding.

Instructional Method: Classroom

50 Seats Left

Location: LOCATION-Gooding Rec Center Location :
LOCATION-Gooding Rec Center.

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Over 60 / Forever Fit - Fall 2024 - Rupert 9:00 AM - Karla Jesse

ID:2285

This course addresses cardiovascular activities walking and /or other low intensity aerobic movement, flexibility and strength training.

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Lifelong Wellness >> Over 60 and Forever Fit « back to courses page

ID:2229

Start date: 05/13/24

End date: 08/07/24

Weekly - Mon, Wed 9:00 AM - 9:50 AM (5/13/2024-8/7/2024)

City : Wendell City : Wendell.

Instructional Method: Classroom

22 Seats Left

Location: LOCATION-Wendell Senior Center Location : LOCATION-Wendell Senior Center.

ID:2228

Start date: 05/20/24

End date: 07/31/24

Weekly - Mon, Wed 8:30 AM - 9:20 AM (5/20/2024-7/31/2024)

City : Hagerman City : Hagerman.

Instructional Method: Classroom

135 Seats Left

Location: LOCATION-Hagerman High School Location : LOCATION-Hagerman High School.

ID:2227

Start date: 05/20/24

End date: 07/31/24

Weekly - Mon, Wed 9:00 AM - 9:50 AM (5/20/2024-7/31/2024)

City : Gooding City : Gooding.

Instructional Method: Classroom

43 Seats Left

Location: LOCATION-Gooding Rec Center Location : LOCATION-Gooding Rec Center.

ID:2231

Start date: 05/20/24

End date: 08/02/24

Weekly - Mon, Wed, Fri 9:00 AM - 9:50 AM (5/20/2024-8/2/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

4 Seats Left

Location: RECCTR-Recreation Center / Gym Location : RECCTR-Recreation Center / Gym.

Room : 236-Aerobics Lab

ID:2233

Start date: 05/20/24

End date: 07/31/24

Weekly - Mon, Wed 10:00 AM - 10:50 AM (5/20/2024-7/31/2024)

Instructional Method: Classroom

154 Seats Left

ID:2232

Start date: 05/21/24

End date: 08/03/24

Weekly - Tue, Thu, Sat 8:00 AM - 8:50 AM (5/21/2024-8/3/2024)

City : Twin Falls City : Twin Falls.

Instructional Method: Classroom

68 Seats Left

Location: LOCATION-Online Location : LOCATION-Online.

Room : LOCATION-Online

ID:2286

Start date: 08/19/24

End date: 12/13/24

Weekly - Mon, Wed, Fri 8:00 AM - 8:50 AM (8/19/2024-12/13/2024)

City : Rupert City : Rupert.

Instructional Method: Classroom

77 Seats Left

Location: LOCATION-Rupert Civic Gym Location : LOCATION-Rupert Civic Gym.

ID:2241

Start date: 08/19/24

End date: 12/12/24

Weekly - Mon, Wed, Thu 8:30 AM - 9:20 AM (8/19/2024-12/12/2024)

City : Burley City : Burley.

Instructional Method: Classroom

28 Seats Left

Location: LOCATION-Oregon Trail Rec District Location : LOCATION-Oregon Trail Rec District.

ID:2242

Start date: 08/19/24

End date: 12/12/24

Weekly - Mon, Wed, Thu 8:45 AM - 9:30 AM (8/19/2024-12/12/2024)

City : Filer City : Filer.

Instructional Method: Classroom

110 Seats Left

Location: LOCATION-Filer Elementary School Location : LOCATION-Filer Elementary School.

ID:2239

Start date: 08/19/24

End date: 12/13/24

Weekly - Mon, Wed, Fri 9:00 AM - 9:50 AM (8/19/2024-12/13/2024)

City : Buhl City : Buhl.

Lifelong Wellness >> Over 60 and Forever Fit
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City : Wendell City :
Wendell.

Location: LOCATION-Wendell Senior Center Location :
LOCATION-Wendell Senior Center.

City : Hagerman City :
Hagerman.

Location: LOCATION-Hagerman High School Location :
LOCATION-Hagerman High School.

City : Gooding City :
Gooding.

Location: LOCATION-Gooding Rec Center Location :
LOCATION-Gooding Rec Center.

City : Twin Falls City :
Twin Falls.

Location: RECCTR-Recreation Center / Gym Location :
RECCTR-Recreation Center / Gym.

City : Twin Falls City :
Twin Falls.

Location: LOCATION-Online Location :
LOCATION-Online.

City : Rupert City :
Rupert.

Location: LOCATION-Rupert Civic Gym Location :
LOCATION-Rupert Civic Gym.

City : Burley City :
Burley.

Location: LOCATION-Oregon Trail Rec District Location :
LOCATION-Oregon Trail Rec District.

City : Filer City :
Filer.

Location: LOCATION-Filer Elementary School Location :
LOCATION-Filer Elementary School.

City : Buhl City :
Buhl.

Location: LOCATION-7th St. Gym Location :
LOCATION-7th St. Gym.

City : Gooding City :
Gooding.

Location: LOCATION-Gooding Rec Center Location :
LOCATION-Gooding Rec Center.

City : Rupert City :
Rupert.

Location: LOCATION-Rupert Civic Gym Location :
LOCATION-Rupert Civic Gym.