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Abundant Yoga

Course number : XPED 035   ID : 1755   
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CourseGraphic Location: Gym 304 (On 3rd floor-shoeless Room)

Do you have the idea that yoga is not for you because you live in an abundant, bountiful body? Wrong! Yoga is for everybody. Every. Body.   It can be hard to walk into a class and be worried about if you can keep up,  if everyone there is smaller than you, if it will be too hard, if tiny little stick people will give you the side eye while putting their legs over their heads, if your breathing will be too loud, whatever! But this is a class just for you! Please come and try!   Abundant Yoga is a workshop for beginning or experienced yogis who may have a larger body.  All are welcome who would enjoy a slower paced way of moving. As we build strength and flexibility, we will also prepare you to take any yoga class by learning how to adapt and vary yoga poses for your own beautiful body.  You’ll learn about the chakras, some yoga etiquette, a little yoga history, and how to decipher yoga class descriptions to make sure a class is for you. Every week we will move and breathe. 

Call 208-732-6442 to register Send to Friend »

Class Details

6 Session(s)
Weekly - Wed

PHYED-Recreation Center / Gym

Amy Toft 



Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/3/2024 - 5/8/2024 Weekly - Wed 06:00 PM - 07:00 PM Twin Falls, PHYED-Recreation Center / Gym  Map, Room: 304-Classroom Amy Toft  Classroom