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Balanced Body - Spring 2024

Course number : LW AA 010   ID : 1726   
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CourseGraphic This is a conditioning class for everybody. You will practice barefoot on a mat, but it is not yoga! It's alignment, balance and strength work that helps you to be more effective in your chosen fields of movement, like yoga, sports, and functional movement for life. This class is for all fitness levels. 

Class Details

18 Session(s)
Weekly - Tue

PHYED-Recreation Center / Gym

Amy Toft 



Please read:  Please contact Kim at 208-732-6855 if you need to apply a discount.



Registration Closes On
Tuesday, May 7, 2024 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/9/2024 - 5/7/2024 Weekly - Tue 06:30 PM - 07:20 PM Twin Falls, PHYED-Recreation Center / Gym  Map, Room: 304-Classroom Amy Toft  Classroom