Inside Flow Basics - Fall 2026 - Amy Toft


Course number : LW AA 020    ID : 4924   

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CourseGraphic Inside Flow is a subcategory of Inside Yoga - a vinyasa class on beat to music. It uses effective techniques with any other yoga class except it builds poses to create a masterpiece at the end to beautiful music. It helps one feel powerful, graceful, and works your soul from the inside out.
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Class Details

18 Session(s)
Weekly - Mon

Location
RECCTR-Recreation Center / Gym

Instructor
Amy Toft 

 

Notice

Please read:  Please contact Kim at 208-732-6855 if you want to use insurance benefits.

Tuition: 

$40.00

Registration Closes On
Monday, December 14, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/17/2026 - 12/14/2026 Weekly - Mon 06:30 PM - 07:20 PM Twin Falls, RECCTR-Recreation Center / Gym  Map, Room: 304-Classroom Amy Toft  Classroom

Other Class Offerings

Inside Flow Basics - Spring 2026 - Amy Toft
ID: 4345

01/05/26 - 05/11/26
Weekly - Mon
19 sessions.

Location
RECCTR-Recreation Center / Gym

Instructor
Amy Toft

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