Move it, Shake it, A Bailar!

Energize your body, mind and spirit with a blend of Latin dance moves. No experience needed to enjoy this class. Strengthen your body awareness, moving at your own level, while practicing easy, whole-body, expressive, grounded movements to uplifting world music beats.  As we listen to great music that creates the rhythm, we use dance moves standing, on the floor and the dance barre to improve flexibility, endurance, tone up, lose weight and let go of any limiting beliefs about your body.
 
Course ID/# : 445/XDAN 009
Tuition: $50.00



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